Ratatouille

nutrition facts

calculated per 100g

Energy

388 kJ / 94 kcal
Fat

7,9 g
of which saturates

1,2 g
Carbohydrate

4 g
of which sugars

3,6 g
Protein

0,9 g
Salt

0,48 g
Dietary fibre

1,6 g

INGREDIENTS

Tomato
Eggplant
Zucchini
Bell pepper
Onion
Olives and olive oil
Garlic

Full list

Tomatoes (29.5%), eggplant (22%), zucchini (19,6%), red peppers (9,8%), onions (9.8%), extra virgin olive oil (4.9%), fresh garlic, spices, sea salt, pepper

Recipes and serving tips

Ratatouille is a very versatile dish that you can enjoy cold or warmed, best gently braised, to accompany terrines, pasta, rice, fish, grilled meats, fried or poached eggs ...

After opening refrigerate and consume within 48 hours.

Garnish with a few basil leaves (optional)

Ratatouille omelette: Pack your omelettes full of healthy and yummy veg; just add a few spoonful of ratatouille to your whisked eggs in the mixing bowl before heating the omelette in the frying pan. Delicious with a few salad leaves on the side and can also be eaten cold on a warm and sunny day. Great in sandwiches!

Nice-style ratatouille tart with anchovies: In a pie pan, roll out a layer of puff pastry or pastry crust, top with ratatouille mixed with beaten eggs, cover generously with Parmesan and add a few anchovy fillets. Place in hot oven at 180 degrees for 30 minutes. Serve warm or cold, as it is or with a salad